{"product_id":"timewise-fitness-planner-workout-journal","title":"Timewise Fitness Planner Workout Journal A5 Size 140 Pages","description":"\u003cp\u003e\u003cspan\u003eThis fitness planner by Timewise provides a comprehensive layout for individuals to document their physical activity and dietary habits on a single page. \u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eThe top section allows users to record specific exercise details, including repetitions, weight lifted, and the duration of each movement. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA dedicated nutrition tracker sits in the middle, offering space to log meals consumed during the morning, afternoon, and evening. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdditionally, the template includes visual icons to monitor hydration levels and nightly sleep patterns. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe bottom of the document features open areas for defining personal health objectives and jotting down general observations or reminders. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThis organized tool serves as a holistic resource for maintaining a consistent and healthy lifestyle.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Timewise","offers":[{"title":"White","offer_id":55935637160104,"sku":"FP3","price":210.0,"currency_code":"INR","in_stock":true},{"title":"Beige","offer_id":55935637192872,"sku":"FP2","price":210.0,"currency_code":"INR","in_stock":true},{"title":"Blue","offer_id":55935637225640,"sku":"FP1","price":210.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5935\/1976\/files\/3_dc2a1e5a-a3d8-471f-8ea9-57ccbe14c2a3.png?v=1788174744","url":"https:\/\/timewise.co.in\/products\/timewise-fitness-planner-workout-journal","provider":"Timewise","version":"1.0","type":"link"}